If you’re frustrated with the results and outcomes you have been seeing in your life, the first step towards change is to begin questioning your thoughts. 

In this episode, the Fab 5 is talking about how to be mindful and intentional of the thoughts you are thinking. Our thoughts directly determine how we show up in all areas of life which then influences the outcomes of the decisions we make and actions we take. In order to make real, transformational change in your life, you have to begin paying attention to your thoughts. 

Throughout this conversation, the Fab 5 is talking all about how to rewire your brain to begin eliminating negative thoughts and replace them with thoughts of positivity and confidence. You will hear about how our energy is what drives the outcomes of what we experience, an exercise to address self limiting thoughts, how to begin thinking with intentionality, and so much more. 

Tune in to hear the Fab 5 talk about how changing your thoughts will ultimately change your life!

In This Episode You Will Learn:

• To be mindful of where you are putting your energy (7:47)
• That our energy is what drives the outcomes we experience (12:37)
• How our thoughts play a role in creating the outcomes of our life (20:18)
• An exercise to address the mean girl voice in your head (29:56)
• The Fab 5’s Final Thoughts (35:23)

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