
Sign up to save your podcasts
Or


Jo answers a question about thinning hair during menopause, and gives food tips, Do-In, Acupressure and exercise advice based on her knowledge of Chinese Medicine to help improve Kidney energy, therefore improving hair, skin, bones around the Body.
Qi Gong is good for mental and physical health, mobility, longevity and balance.
A gentle movement meditation, practiced every day you can live well and feel well through every stage of your life.
By Chi Flow with Jo | the PodcastJo answers a question about thinning hair during menopause, and gives food tips, Do-In, Acupressure and exercise advice based on her knowledge of Chinese Medicine to help improve Kidney energy, therefore improving hair, skin, bones around the Body.
Qi Gong is good for mental and physical health, mobility, longevity and balance.
A gentle movement meditation, practiced every day you can live well and feel well through every stage of your life.