02:03 Welcome to the Party

04:22 Sometimes relationships don’t work out

05:16 From Chaplin to Head of School to…

07:46 The art of listening and coming out of therapy

11:44 “And this is when you grow up very, very quickly.”

14:05 Getting arrested and handcuffed in front of your children

16:03 Twenty-one hours in a police cell

19:30 And this is why you change your Netflix password

24:29 Two and a half weeks later, I got a message from her, “I love you. I miss you. I need to see you.”

28:02 It takes one and a half hours to scroll threw one day’s worth of her love texts and then another twenty hours in a prison cell.

30:50 The police had proof the non-molestation was a lie, but they thought they could win a conviction.

34:17 In the UK, can the police confiscate your phone and keep it? – Yep, six months without my phone.

37:14 This system breaks men; it kills men – simply because she has a feeling.

40:26 We’ve promoted a system where a man is guilty until proven innocent.

42:32 Been There/Done That Advice: What to do when you’re arrested in front of your children?

45:42 You’re circle of friends makes all the difference – sometimes, between your life or death!

48:26 Men’s mental health highest rate mid-40 early 50’s in the UK

50:18 Call to Action