In this meditation broadcast, Rameen discusses how to act in accordance to alignment.

"Simplify that which you are experiencing to the point where everything can be found, resolved and developed through that which you already have. You’ve already been given everything that you need to evolve, to transcend and to reach incredible heights, both inwardly and outwardly." -Rameen

00:00:00 - 00:35:00 (Formal meditation)

00:35:01 - 01:08:14 (Rameen talks)

Recorded on Wednesday October 18th, 2017 in Edmonton, Alberta, Canada at the SATTVA School of Yoga.

Theme music by Haji Maa

*If you have any questions for Rameen about meditation and/or how to incorporate it into your daily life and practice, please email your questions to [email protected]*