This week the fellas talk about getting healthy for their Sober October challenge and have special guest Anisha from Love Yourself Health Coaching! The boys enjoy their last beers before heading into the abyss of sobriety! The guys also discuss their new show every Wednesday on the ICT Radio Broadcast! Every Wednesday from 9-10 PM we will feature a local Hip Hop hour presented by Richie Beezy. In the 2nd half of the episode Luke, Glen and Tim interview Brother Jukebox! This episode is powered by Alpha Heating & Air! 

Featuring Tracks by: 

TRIZZLE- Dope BarzIan Hawkins - If These Boots Could Talk 

Brother Jukebox - Train SongAddicted Tragedy - Take Shape