The guys discuss eating right and exercise as well as what in the world they are craving since they began Sober October last week. Also an interview with Anisha who owns Love Yourself Health Coaching joins us to check in on us and make sure we didn't fall off the wagon. In the second half Luke and Glen sit down with the band Pyra and discuss all sorts of things! This episode is powered by Alpha Heating & Air!Featured Music:

Surphace - Those Hands

Nathan Tackett - Jackin Ya Jaw

Jordana- Jackie's 15