Hello & Welcome you all to Thirsty Thursdays !!
Listen to Vasudha Aggarwal from The Fit District giving insights on fitness, dietary changes to keep fit, requisites to start a fitness centre, certifications to become a fitness coach, and much more about health & fitness. 
Enjoy this insightful conversation only on Inspire Race Podcasts.

In this episode you will learn:
(0:41) - Start workout
(0:48) - Break from workouts
(2:58) - Food Habits
(3:33) - Before you start your own gym
(4:34) - Why certification
(5:43) - Daily routine

Listen to our full conversation with Vasudha on our episode HNB 005 or by clicking the link below, https://open.spotify.com/episode/4JvEcoaaqtw9pFUXlkHLYr?si=37k0zwL7SCqfiryMXusXEg

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