Glucose Guardians - Intermittent Fasting

This 1 Tablespoon Before Meals Can Change Your Weight Loss Game


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✅ This 1 Tablespoon Before Meals Can Change Your Weight Loss Game @GlucoseGuardiansGroup🍎 What if 1 tablespoon could change everything? In this episode of Glucose Guardians, Marcin & Joanna uncover the science-backed secrets of apple cider vinegar (ACV) and how it can drastically improve your blood sugar, digestion, weight loss, and even heart health.If you're struggling with stubborn fat, sugar crashes, or digestive bloat — this video is your go-to guide on how and WHEN to drink apple cider vinegar, plus how it helps your body burn fat faster, avoid glucose spikes, and improve your gut microbiome 🧠💪🔍 What you’ll learn in this video:✅ Why ACV works (and what the "Mother" is)✅ The right dosage & how to drink it without gagging✅ When to drink it for max fat-burning & sugar control✅ Real studies showing how ACV lowers glucose & insulin✅ Tips for travel, daily routines, and myth-busting 💥✅ How Joanna LOST WEIGHT while traveling using this trick!💡 Struggling with fasting? Join us on this journey as we share real-life experiences, insights, and tips that have helped us lose 110 lbs combined!Don’t forget to LIKE 👍, SUBSCRIBE 🔔, and SHARE this video with someone who’s ready to transform their health naturally!

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Glucose Guardians - Intermittent FastingBy Joanna and Marcin Rafalowicz

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