In this episode, I will cover Colleen Hoover's It Ends with Us—a book that profoundly opened my eyes to the patterns we unknowingly repeat because of generational trauma. As I read some chapters from the book, I share how it inspired me to break free from toxic cycles, and take the sign up for therapy. Women don’t have to stay silent in the face of violence. We have the strength and the choice to leave, to heal, and to start over—creating a life rooted in self-love and safety.