Today I want to invite you to THIS...

practicing presence in all you do

Are you stuck in your head?

Do you have a hard time being present?

Do you engage in obsessive thinking

and think that you could somehow

solve your problems and challenges

by thinking about them more, and harder?

Is it hard for you to engage and live out of your heart?

Is compassion for yourself and others difficult?

The poem "The Gate" by Marie Howe

“THIS is what you have been waiting for...”

I invite you to be open to “this“

THIS is practiced when you

practice being aware, open,

and accepting of

what is.

​

Peace ~ Rod