So many times I react in ways that are defensive and argumentative -- even with those I love the MOST. Maybe ONLY with those I love the most.

I learned this past weekend a framework for bringing more peace into my communication by reading Nonviolent Communication by Marshall Rosenberg.

In this episode, share with you how I was blowing it and how I learned this framework to NOT ONLY ask better questions, but also help those I love the most communicate with more compassion and empathy with me.

This book has changed lives. Enjoy the episode!