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Frances records a solo Season 6 finale, reflecting on a season intended to spotlight diverse health and wellness practitioners and expose her own recent doubts about podcasting amid major personal and professional change.
She shares permission to fall out of love with things, slow down, and focus on what truly gives energy as information overload and social-media conditioning intensify.
After a difficult May and June marked by business, community, relationship, fitness, and dance shifts—and getting sick multiple times—she links the collective feeling of rapid change to 2026 astrology, noting major planets (Jupiter, Saturn, Uranus, Neptune) changing signs and themes of visibility, self-responsibility, and clearing illusions.
She frames Cancer season as an audit for safety and nourishment, previews upcoming Leo-related shifts, offers human design prompts for each type, and reiterates her core message that everyone is fearless in body, mind, and spirit while hinting at an unknown Season 7 and a hoped-for summer romance. What a time to be alive!
00:00 Welcome and Season Six
01:39 Falling Out of Love
04:44 May June Recap
05:45 Why Change Feels Fast
07:32 Big 2026 Transits
12:03 Cancer Leo Vibes
16:55 Self Audit Focus
19:59 Human Design Tips
26:29 Personal 12th House
28:14 Fearless Season Wrap
30:53 Season Seven Tease
31:58 Summer Sendoff
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
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In this solo Season 6 episode of This Fearless Life Podcast, Frances shares how she “remembered” her mediumship skills and what she plans to do with them.
She traces the journey from starting meditation in 2016–2017, through COVID, frequent intuitive healing sessions, breathwork, therapy, and years of circling astrology, tarot, and human design. She explains reconnecting in late 2025 with her teacher Michelle and being introduced to spirit baby mediumship, then starting coursework in February 2026 after several “subtle cues,” including a tarot reading encounter in the Bahamas.
Frances defines psychic vs. mediumship, describes connecting with past loved ones, ascended masters, archangels, elementals, and unborn children, and shares how these skills are already enhancing her client work and expanding the spiritual dimension of her business.
00:00 Welcome Fearless Friends
02:25 Astrology New Moon Context
03:57 Early Signs and Meditation
06:42 Healing Tools and Therapy Era
10:51 Spirit Baby Spark
13:55 Saying Yes to Training
16:29 Unlocking the Gift
19:20 Mediumship Explained
23:46 Spirit Baby Mediumship
26:15 Bringing It Into Business
28:41 Heart Led Responsibility
30:35 Final Wrap and Invitation
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
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Host Frances welcomes astrocartographer Helena Woods from Paris, discussing how astrology and astrocartography support health, wellness, and life direction through the “power of place.”
Helena shares her path from studying astrology since 2011 and moving to France in 2018, where relocation charts and a Saturn-ascendant line helped her slow down, build discipline, and prioritize routines.
They explore relocation charts, latitude/“paren” lines and how travel can activate new storylines, plus human design insights on digestion, environments, and why Generators/Manifesting Generators thrive by responding rather than forcing opportunities.
Helena notes client trends of increasing desire to leave the U.S. and rising fear from predictive astrology, emphasizing nuance and empowerment. They share thoughts on AI, social media, Uranus in Gemini, nervous system care, and finding joy in small daily rituals. Thank-you, thank-you, thank-you Helena Woods for your light and fearless words for the This Fearless Life podcast listeners!
xx
00:00 Fearless Podcast Intro
01:04 Helena Origins and Mission
02:30 Astrology Obsession Begins
03:43 Relocation Charts Explained
06:19 Paris Health Reset
09:39 Human Design and Digestion
13:01 Nuance in Astrology Readings
15:12 Dreaming of Europe
18:38 Travel Activates New Stories
19:50 Latitude Crossings Deep Dive
22:39 Human Design Arrows
24:58 Digestion Arrows Explained
26:11 High Sound Eating
27:21 Gut Yes or No
29:36 Why Outreach Fails
32:04 Environment Arrow Basics
34:12 Shores City vs Nature
38:03 Client Trends Fear Abroad
41:07 Instagram Uranus AI
43:47 Empowered Future Outlook
46:34 Closing Simple Joys
How to find Helena Woods:
WEBSITE
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
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In episode 3 Frances is by returning guest Jamie Glassman, a kinesiologist focused on chronic pain/illness management and accessible exercise for people with neurodivergence, eating disorders, or strained body relationships.
They recap a Bahamas trip that deepened their friendship, sparked practical takeaways (naps, routines, running stride changes, salads, and hard-boiled eggs), and reinforced low-pressure movement and community. Jamie shares client themes: accountability to daily habits, realistic consistency, nervous system stress regulation, stages of change, and sustainable progress over quick fixes. They discuss future trends shifting toward enjoyable activities, inclusive communities, and deeper mind-body awareness alongside concerns about weight-loss fads like Ozempic. Both reflect on seasons of fitness, being a beginner, therapy/DBT and ADHD diagnosis, nervous system regulation, and how astrology/human design can provide a grounding framework for self-understanding and connection.
If you need a laugh and desire to witness woman-on-woman power, this episode is for you! xx
Episode Markers ~
00:00 Secret Mic Superpower
01:05 Fearless Season Six Intro
05:00 Jamie Returns and Catch Up
05:49 Bahamas Trip Takeaways
09:28 Naps Routines and Real Life
12:04 Back to Work and Client Themes
13:28 Consistency Self Care and Wins
22:45 Next Fitness Trend Predictions
24:06 Movement Without Performance
30:15 Feeling Safe in Your Body
36:55 Beginner Mindset Wins
38:06 Goals Without Ego
40:15 Stress Fueled Consistency
42:06 Seasons Not Fixed
44:32 Plateaus And Baselines
46:39 Running And Regulation
49:48 Community And Identity
51:05 Witchy But Grounded
55:13 Astrology As Blueprint
01:04:14 Mirrors And Safe Friends
01:14:51 Tarot Vacation Wrap
01:16:23 Final Takeaway Love
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
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On the This Fearless Life podcast’s final day of the Year of the Snake and ahead of the Fire Horse year, host Frances talks with holistic practitioner Ashli Scott about her wide-ranging work blending bodywork, medical intuition, herbalism, alchemical acupressure, trauma-trained somatics, breathwork, energy healing, primal movement, shamanic and Italian folk healing, and divination tools like astrology and human design.
They discuss primarily serving women, co-creating care with Ashli’s partner Cameron, and how current collective instability highlights the need to prioritize the nervous system through grounding, simplicity, and “nervous system flexibility” over control. The conversation explores practitioner identity, authority vs credentials, integrating science and spirituality, movement as a foundation for healing, AI as a tool without dependence, living one’s human design, and emerging themes like ancestral practices and future shifts in human design.
00:00 Welcome and Year Shift
00:22 Meet Ashli Scott
00:58 Her Healing Modalities
05:07 Who She Serves
08:30 Self Care and Nervous System
11:44 Flexibility Over Control
18:33 Movement as Medicine
22:49 AI and Staying Grounded
27:53 Human Design Gate 34
32:36 Rewriting Practitioner Authority
35:41 Healing Is a Spiral
37:42 Prenatal Imprints and Birth Story
38:44 Spirit Baby Healing
40:50 Purpose and Astrology
42:23 Beyond Health Fads
43:23 Bridging Science Spirit
46:20 Shame and Identity
48:08 Plant Medicine Projection
52:18 Living Your Design
58:25 Human Design Fitness
01:04:39 2027 New Energy Type
01:11:52 Star Babies Wrap Up
How to work/connect with Ashli Scott:
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
Book a Personal Training or Stretch Session, Click Here
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Host Frances Young opens Season Six of This Fearless Life Podcast on the Spring Equinox, reintroducing herself and reflecting on how life from March 2024 to March 2026 proved both surprising and uncertain despite her knowledge of human design and astrology.
She shares major updates. Returning to flamenco after nearly 10 years and performing again. Moving in summer 2024, working at Stretch Lab for six months, entering and later leaving a serious relationship. Becoming pregnant in January 2025 and not having a baby now, restarting meditation, beginning a new gym role, building a thriving schedule of clients, making new best friends including a business partner, starting running and preparing for more upcoming flamenco performances. She describes finding calm in a “boring” but fulfilling routine and previews Season Six as tool-focused conversations on healing modalities, movement, meditation, intuition and human design.
00:00 Season Six Kickoff
01:30 Uncertainty and Control
02:32 Human Design Reintroduction
04:59 Dancing Returns
06:30 Move and Stretch Lab
08:31 Love and Pregnancy
10:21 Astrology and Meditation
12:38 Fresh Start and Running
17:49 Quiet Life and New Love
21:39 2026 Shift and New Path
24:17 No Rush Philosophy
27:47 Season Six Tools
29:55 Closing and Reminder
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
Book a Personal Training or Stretch Session, Click Here
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Join Frances on the season five wrap-up of This Fearless Life podcast, recorded on the winter solstice of 2025.
Frances reflects on the past year, shares highlights from season five, and provides an insight into the human design system, emphasizing its application in health and fitness.
Special moments include heartfelt conversations with three inspiring women and exploring personal growth milestones.
Frances announces a temporary pause on the podcast to focus on other engagements, with plans to return around the Spring Equinox of 2026. Tune in for an inspiring wrap-up and self-reflection, and catch up on the most popular episodes of the season.
00:00 Introduction and Season Five Wrap-Up
02:02 Reflecting on the Podcast Journey
03:04 Season Five Highlights
06:36 Human Design Insights
09:42 Self-Reflection and Future Plans
20:45 Closing Thoughts and Farewell
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
Book a Personal Training or Stretch Session, Click Here
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In this episode of the podcast, Frances welcomes long-time friend Angelica Scannura to discuss a range of topics including human design, astrology, and Angelica's career. They delve into Mercury retrograde, dance, and stand-up comedy. Angelica shares insights into how she transitioned from dancing to comedy and reflects on her journey.
They also explore Angelica's astrological chart, her connection with her daughter, Scarlet, and how their charts align. The conversation rounds out with reflections on life's surprises and the lessons learned from astrology and human design.
00:00 Introduction and Mercury Retrograde
00:22 Meet the Hosts: Frances and Angelica
01:23 Angelica's Journey: Dance to Comedy
02:44 Human Design and Astrology Insights
06:36 Astrology and Personal Connections
10:25 Scarlet's Birth Chart and Family Dynamics
15:04 Astrology in Daily Life and Relationships
23:21 Astrological Reflections and Future Predictions
25:24 Exploring Astrology in Early Childhood
26:00 Human Design and Energy Types
26:44 Astrological Profiles and Family Dynamics
28:10 The Joys and Challenges of Parenting
29:19 Astrology and Personal Traits
34:23 The Art of Comedy and Performance
41:25 Traveling with a Baby
44:08 Reflections on Family and Future Performances
48:59 Concluding Thoughts and Thank-you’s
Anjelica Scannura ~
Anjelica Scannura Instagram/Contact
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
Book a Personal Training or Stretch Session, Click Here
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Join Frances in her latest episode of 'This Fearless Life' Podcast as she takes you on a journey through her personal highs and lows of 2025.
Broadcasting from her Toronto Garage Suite apartment on the eve of Halloween, Frances shares her excitement for the Toronto Blue Jays’ World Series journey and reflects on the collective energy of 2025.
She delves into her personal experiences, from her struggles and triumphs to how learning about her human design as a Generator has changed her entirely life. She opens up about embracing change, finding fulfillment in her career, and the importance of understanding one's energy to navigate life's complexities.
Tune in for an inspiring touch base moment filled with human design insights, personal anecdotes, and a reminder that we are all in this together.
00:00 Welcome to My Toronto Garage Suite
00:36 Checking In: Life Updates and Highs
02:47 Navigating the Lows
03:51 Personal Reflections and Vulnerability
07:20 Human Design Insights
15:56 Embracing Change and New Beginnings
25:19 Looking Ahead: Podcast Plans for 2026
33:28 Final Thoughts and Encouragement
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
Book a Personal Training or Stretch Session, Click Here
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In this episode of ‘This Fearless Life,’ host Frances welcomes her best friend Deanna Scharpf, a Toronto-based fitness entrepreneur who runs 'Train with Dee.’ The two discuss Deanna's dramatic career shift from corporate insurance to personal training and the fulfillment that comes from pursuing her passion.
They delve into topics ranging from managing various life stages, building strong professional connections, and a candid look into Deanna's specialization in perinatal and postpartum fitness.
Frances also introduces Deanna to her human design, exploring how it influences her career and personal life. This episode is a fascinating blend of fitness, astrology, and genuine friendship. Don't miss out on the inspiring conversation that underscores the importance of knowing yourself and your strengths while navigating the demands of personal and professional life.
00:00 Introduction and Welcoming Dee
00:47 Dee's Background and Fitness Journey
01:58 Transition from Corporate to Fitness
03:26 Friendship and Shared Experiences
05:17 Human Design and Personal Insights
06:13 Balancing Life and Career
11:41 Truth Telling and First Meeting
28:39 The Power of Stretching and Human Design
29:01 Building Connections Through Training
30:15 Understanding Human Design: Triple Split
34:02 Astrology and Emotional Needs
39:12 Diet and Digestion in Human Design
45:56 Manifestation and Inner Vision
51:00 The Importance of Environment
54:43 Decision Making and Emotional Authority
57:55 Embracing Human Design in Training
01:00:03 Conclusion and Future Aspirations
How to Find Train with De:
Website
Frances' Website: www.thefearlessprojectltd.com
Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com
The Fearless Project Ltd Instagram: @thefearlessprojectltd
The Fearless Project Ltd TikTok: @thefearlessprojectltd
Book a Personal Training or Stretch Session, Click Here
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