This Fearless Life

This Fearless Life

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This Fearless Life episodes

  • Your Summer Self-Audit, 2026 Astrology Shifts & Human Design Guidance: Season 6 Finale

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    Frances records a solo Season 6 finale, reflecting on a season intended to spotlight diverse health and wellness practitioners and expose her own recent doubts about podcasting amid major personal and professional change. 

    She shares permission to fall out of love with things, slow down, and focus on what truly gives energy as information overload and social-media conditioning intensify. 

    After a difficult May and June marked by business, community, relationship, fitness, and dance shifts—and getting sick multiple times—she links the collective feeling of rapid change to 2026 astrology, noting major planets (Jupiter, Saturn, Uranus, Neptune) changing signs and themes of visibility, self-responsibility, and clearing illusions. 

    She frames Cancer season as an audit for safety and nourishment, previews upcoming Leo-related shifts, offers human design prompts for each type, and reiterates her core message that everyone is fearless in body, mind, and spirit while hinting at an unknown Season 7 and a hoped-for summer romance. What a time to be alive!


    00:00 Welcome and Season Six

    01:39 Falling Out of Love

    04:44 May June Recap

    05:45 Why Change Feels Fast

    07:32 Big 2026 Transits

    12:03 Cancer Leo Vibes

    16:55 Self Audit Focus

    19:59 Human Design Tips

    26:29 Personal 12th House

    28:14 Fearless Season Wrap

    30:53 Season Seven Tease

    31:58 Summer Sendoff

    Frances' Website: www.thefearlessprojectltd.com

    Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

    The Fearless Project Ltd Instagram: @thefearlessprojectltd

    The Fearless Project Ltd TikTok: @thefearlessprojectltd

    Book a Personal Training or Stretch Session, Click Here

    33 min
  • Unlocking My Mediumship & Spirit Baby Skills: Your Psychic Personal Trainer

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    In this solo Season 6 episode of This Fearless Life Podcast, Frances shares how she “remembered” her mediumship skills and what she plans to do with them. 

    She traces the journey from starting meditation in 2016–2017, through COVID, frequent intuitive healing sessions, breathwork, therapy, and years of circling astrology, tarot, and human design. She explains reconnecting in late 2025 with her teacher Michelle and being introduced to spirit baby mediumship, then starting coursework in February 2026 after several “subtle cues,” including a tarot reading encounter in the Bahamas. 

    Frances defines psychic vs. mediumship, describes connecting with past loved ones, ascended masters, archangels, elementals, and unborn children, and shares how these skills are already enhancing her client work and expanding the spiritual dimension of her business.


    00:00 Welcome Fearless Friends

    02:25 Astrology New Moon Context

    03:57 Early Signs and Meditation

    06:42 Healing Tools and Therapy Era

    10:51 Spirit Baby Spark

    13:55 Saying Yes to Training

    16:29 Unlocking the Gift

    19:20 Mediumship Explained

    23:46 Spirit Baby Mediumship

    26:15 Bringing It Into Business

    28:41 Heart Led Responsibility

    30:35 Final Wrap and Invitation

    Frances' Website: www.thefearlessprojectltd.com

    Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

    The Fearless Project Ltd Instagram: @thefearlessprojectltd

    The Fearless Project Ltd TikTok: @thefearlessprojectltd

    Book a Personal Training or Stretch Session, Click Here

    33 min
  • Astrocartography, Human Design & the Power of Place with Helena Woods

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    Host Frances welcomes astrocartographer Helena Woods from Paris, discussing how astrology and astrocartography support health, wellness, and life direction through the “power of place.” 

    Helena shares her path from studying astrology since 2011 and moving to France in 2018, where relocation charts and a Saturn-ascendant line helped her slow down, build discipline, and prioritize routines. 

    They explore relocation charts, latitude/“paren” lines and how travel can activate new storylines, plus human design insights on digestion, environments, and why Generators/Manifesting Generators thrive by responding rather than forcing opportunities. 

    Helena notes client trends of increasing desire to leave the U.S. and rising fear from predictive astrology, emphasizing nuance and empowerment. They share thoughts on AI, social media, Uranus in Gemini, nervous system care, and finding joy in small daily rituals. Thank-you, thank-you, thank-you Helena Woods for your light and fearless words for the This Fearless Life podcast listeners! 



    xx


    00:00 Fearless Podcast Intro

    01:04 Helena Origins and Mission

    02:30 Astrology Obsession Begins

    03:43 Relocation Charts Explained

    06:19 Paris Health Reset

    09:39 Human Design and Digestion

    13:01 Nuance in Astrology Readings

    15:12 Dreaming of Europe

    18:38 Travel Activates New Stories

    19:50 Latitude Crossings Deep Dive

    22:39 Human Design Arrows

    24:58 Digestion Arrows Explained

    26:11 High Sound Eating

    27:21 Gut Yes or No

    29:36 Why Outreach Fails

    32:04 Environment Arrow Basics

    34:12 Shores City vs Nature

    38:03 Client Trends Fear Abroad

    41:07 Instagram Uranus AI

    43:47 Empowered Future Outlook

    46:34 Closing Simple Joys


    How to find Helena Woods:

    INSTAGRAM

    WEBSITE

    Frances' Website: www.thefearlessprojectltd.com

    Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

    The Fearless Project Ltd Instagram: @thefearlessprojectltd

    The Fearless Project Ltd TikTok: @thefearlessprojectltd

    Book a Personal Training or Stretch Session, Click Here

    49 min
  • The Next Fitness Fad, the Importance of Astrology & HD & True Friendship with Jaime Glassman

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    In episode 3 Frances is by returning guest Jamie Glassman, a kinesiologist focused on chronic pain/illness management and accessible exercise for people with neurodivergence, eating disorders, or strained body relationships. 

    They recap a Bahamas trip that deepened their friendship, sparked practical takeaways (naps, routines, running stride changes, salads, and hard-boiled eggs), and reinforced low-pressure movement and community. Jamie shares client themes: accountability to daily habits, realistic consistency, nervous system stress regulation, stages of change, and sustainable progress over quick fixes. They discuss future trends shifting toward enjoyable activities, inclusive communities, and deeper mind-body awareness alongside concerns about weight-loss fads like Ozempic. Both reflect on seasons of fitness, being a beginner, therapy/DBT and ADHD diagnosis, nervous system regulation, and how astrology/human design can provide a grounding framework for self-understanding and connection.

    If you need a laugh and desire to witness woman-on-woman power, this episode is for you! xx


    Episode Markers ~

    00:00 Secret Mic Superpower

    01:05 Fearless Season Six Intro

    05:00 Jamie Returns and Catch Up

    05:49 Bahamas Trip Takeaways

    09:28 Naps Routines and Real Life

    12:04 Back to Work and Client Themes

    13:28 Consistency Self Care and Wins

    22:45 Next Fitness Trend Predictions

    24:06 Movement Without Performance

    30:15 Feeling Safe in Your Body

    36:55 Beginner Mindset Wins

    38:06 Goals Without Ego

    40:15 Stress Fueled Consistency

    42:06 Seasons Not Fixed

    44:32 Plateaus And Baselines

    46:39 Running And Regulation

    49:48 Community And Identity

    51:05 Witchy But Grounded

    55:13 Astrology As Blueprint

    01:04:14 Mirrors And Safe Friends

    01:14:51 Tarot Vacation Wrap

    01:16:23 Final Takeaway Love

    Frances' Website: www.thefearlessprojectltd.com

    Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

    The Fearless Project Ltd Instagram: @thefearlessprojectltd

    The Fearless Project Ltd TikTok: @thefearlessprojectltd

    Book a Personal Training or Stretch Session, Click Here

    1 hr 17 min
  • Fearless Healing, Human Design & Nervous System Flexibility with Ashli Scott

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    On the This Fearless Life podcast’s final day of the Year of the Snake and ahead of the Fire Horse year, host Frances talks with holistic practitioner Ashli Scott about her wide-ranging work blending bodywork, medical intuition, herbalism, alchemical acupressure, trauma-trained somatics, breathwork, energy healing, primal movement, shamanic and Italian folk healing, and divination tools like astrology and human design. 

    They discuss primarily serving women, co-creating care with Ashli’s partner Cameron, and how current collective instability highlights the need to prioritize the nervous system through grounding, simplicity, and “nervous system flexibility” over control. The conversation explores practitioner identity, authority vs credentials, integrating science and spirituality, movement as a foundation for healing, AI as a tool without dependence, living one’s human design, and emerging themes like ancestral practices and future shifts in human design.


    00:00 Welcome and Year Shift

    00:22 Meet Ashli Scott

    00:58 Her Healing Modalities

    05:07 Who She Serves

    08:30 Self Care and Nervous System

    11:44 Flexibility Over Control

    18:33 Movement as Medicine

    22:49 AI and Staying Grounded

    27:53 Human Design Gate 34

    32:36 Rewriting Practitioner Authority

    35:41 Healing Is a Spiral

    37:42 Prenatal Imprints and Birth Story

    38:44 Spirit Baby Healing

    40:50 Purpose and Astrology

    42:23 Beyond Health Fads

    43:23 Bridging Science Spirit

    46:20 Shame and Identity

    48:08 Plant Medicine Projection

    52:18 Living Your Design

    58:25 Human Design Fitness

    01:04:39 2027 New Energy Type

    01:11:52 Star Babies Wrap Up


    How to work/connect with Ashli Scott:

    Instagram

    Email

    Frances' Website: www.thefearlessprojectltd.com

    Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

    The Fearless Project Ltd Instagram: @thefearlessprojectltd

    The Fearless Project Ltd TikTok: @thefearlessprojectltd

    Book a Personal Training or Stretch Session, Click Here

    1 hr 16 min
  • Season 6: Reintroducing Frances Young, Human Design, and the Lesson of Not Rushing

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    Host Frances Young opens Season Six of This Fearless Life Podcast on the Spring Equinox, reintroducing herself and reflecting on how life from March 2024 to March 2026 proved both surprising and uncertain despite her knowledge of human design and astrology. 

    She shares major updates. Returning to flamenco after nearly 10 years and performing again. Moving in summer 2024, working at Stretch Lab for six months, entering and later leaving a serious relationship. Becoming pregnant in January 2025 and not having a baby now, restarting meditation, beginning a new gym role, building a thriving schedule of clients, making new best friends including a business partner, starting running and preparing for more upcoming flamenco performances. She describes finding calm in a “boring” but fulfilling routine and previews Season Six as tool-focused conversations on healing modalities, movement, meditation, intuition and human design.


    00:00 Season Six Kickoff

    01:30 Uncertainty and Control

    02:32 Human Design Reintroduction

    04:59 Dancing Returns

    06:30 Move and Stretch Lab

    08:31 Love and Pregnancy

    10:21 Astrology and Meditation

    12:38 Fresh Start and Running

    17:49 Quiet Life and New Love

    21:39 2026 Shift and New Path

    24:17 No Rush Philosophy

    27:47 Season Six Tools

    29:55 Closing and Reminder

    Frances' Website: www.thefearlessprojectltd.com

    Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

    The Fearless Project Ltd Instagram: @thefearlessprojectltd

    The Fearless Project Ltd TikTok: @thefearlessprojectltd

    Book a Personal Training or Stretch Session, Click Here

    36 min
  • Winter Solstice Reflections and the Journey Ahead: S5 Finale

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    Join Frances on the season five wrap-up of This Fearless Life podcast, recorded on the winter solstice of 2025. 

    Frances reflects on the past year, shares highlights from season five, and provides an insight into the human design system, emphasizing its application in health and fitness. 

    Special moments include heartfelt conversations with three inspiring women and exploring personal growth milestones. 

    Frances announces a temporary pause on the podcast to focus on other engagements, with plans to return around the Spring Equinox of 2026. Tune in for an inspiring wrap-up and self-reflection, and catch up on the most popular episodes of the season.


    00:00 Introduction and Season Five Wrap-Up

    02:02 Reflecting on the Podcast Journey

    03:04 Season Five Highlights

    06:36 Human Design Insights

    09:42 Self-Reflection and Future Plans

    20:45 Closing Thoughts and Farewell

    Frances' Website: www.thefearlessprojectltd.com

    Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

    The Fearless Project Ltd Instagram: @thefearlessprojectltd

    The Fearless Project Ltd TikTok: @thefearlessprojectltd

    Book a Personal Training or Stretch Session, Click Here

    22 min
  • Manifesting Laughter and Life: A Deep Dive with Anjelica Scannura

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    In this episode of the podcast, Frances welcomes long-time friend Angelica Scannura to discuss a range of topics including human design, astrology, and Angelica's career. They delve into Mercury retrograde, dance, and stand-up comedy. Angelica shares insights into how she transitioned from dancing to comedy and reflects on her journey. 

    They also explore Angelica's astrological chart, her connection with her daughter, Scarlet, and how their charts align. The conversation rounds out with reflections on life's surprises and the lessons learned from astrology and human design.


    00:00 Introduction and Mercury Retrograde

    00:22 Meet the Hosts: Frances and Angelica

    01:23 Angelica's Journey: Dance to Comedy

    02:44 Human Design and Astrology Insights

    06:36 Astrology and Personal Connections

    10:25 Scarlet's Birth Chart and Family Dynamics

    15:04 Astrology in Daily Life and Relationships

    23:21 Astrological Reflections and Future Predictions

    25:24 Exploring Astrology in Early Childhood

    26:00 Human Design and Energy Types

    26:44 Astrological Profiles and Family Dynamics

    28:10 The Joys and Challenges of Parenting

    29:19 Astrology and Personal Traits

    34:23 The Art of Comedy and Performance

    41:25 Traveling with a Baby

    44:08 Reflections on Family and Future Performances

    48:59 Concluding Thoughts and Thank-you’s


    Anjelica Scannura ~ 

    Anjelica Scannura Instagram/Contact

    Frances' Website: www.thefearlessprojectltd.com

    Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

    The Fearless Project Ltd Instagram: @thefearlessprojectltd

    The Fearless Project Ltd TikTok: @thefearlessprojectltd

    Book a Personal Training or Stretch Session, Click Here

    1 hr
  • From Blue Jays to Personal Growth: How Learning Human Design has Changed my Life

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    Join Frances in her latest episode of 'This Fearless Life' Podcast as she takes you on a journey through her personal highs and lows of 2025. 

    Broadcasting from her Toronto Garage Suite apartment on the eve of Halloween, Frances shares her excitement for the Toronto Blue Jays’ World Series journey and reflects on the collective energy of 2025. 

    She delves into her personal experiences, from her struggles and triumphs to how learning about her human design as a Generator has changed her entirely life. She opens up about embracing change, finding fulfillment in her career, and the importance of understanding one's energy to navigate life's complexities. 

    Tune in for an inspiring touch base moment filled with human design insights, personal anecdotes, and a reminder that we are all in this together.


    00:00 Welcome to My Toronto Garage Suite

    00:36 Checking In: Life Updates and Highs

    02:47 Navigating the Lows

    03:51 Personal Reflections and Vulnerability

    07:20 Human Design Insights

    15:56 Embracing Change and New Beginnings

    25:19 Looking Ahead: Podcast Plans for 2026

    33:28 Final Thoughts and Encouragement

    Frances' Website: www.thefearlessprojectltd.com

    Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

    The Fearless Project Ltd Instagram: @thefearlessprojectltd

    The Fearless Project Ltd TikTok: @thefearlessprojectltd

    Book a Personal Training or Stretch Session, Click Here

    38 min
  • Fitness, Friendship, and the Fearless Path: Deanna Scharpf's Life Lessons

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    In this episode of ‘This Fearless Life,’ host Frances welcomes her best friend Deanna Scharpf, a Toronto-based fitness entrepreneur who runs 'Train with Dee.’ The two discuss Deanna's dramatic career shift from corporate insurance to personal training and the fulfillment that comes from pursuing her passion. 

    They delve into topics ranging from managing various life stages, building strong professional connections, and a candid look into Deanna's specialization in perinatal and postpartum fitness. 

    Frances also introduces Deanna to her human design, exploring how it influences her career and personal life. This episode is a fascinating blend of fitness, astrology, and genuine friendship. Don't miss out on the inspiring conversation that underscores the importance of knowing yourself and your strengths while navigating the demands of personal and professional life.


    00:00 Introduction and Welcoming Dee

    00:47 Dee's Background and Fitness Journey

    01:58 Transition from Corporate to Fitness

    03:26 Friendship and Shared Experiences

    05:17 Human Design and Personal Insights

    06:13 Balancing Life and Career

    11:41 Truth Telling and First Meeting

    28:39 The Power of Stretching and Human Design

    29:01 Building Connections Through Training

    30:15 Understanding Human Design: Triple Split

    34:02 Astrology and Emotional Needs

    39:12 Diet and Digestion in Human Design

    45:56 Manifestation and Inner Vision

    51:00 The Importance of Environment

    54:43 Decision Making and Emotional Authority

    57:55 Embracing Human Design in Training

    01:00:03 Conclusion and Future Aspirations


    How to Find Train with De:

    Instagram

    Website

    Frances' Website: www.thefearlessprojectltd.com

    Calculate Your Human Design Energy Type: www.thefearlessprojectltd.com

    The Fearless Project Ltd Instagram: @thefearlessprojectltd

    The Fearless Project Ltd TikTok: @thefearlessprojectltd

    Book a Personal Training or Stretch Session, Click Here

    1 hr 3 min

About This Fearless Life

From the publisher's feed

You’ve tried a hundred different ways to eat and live a healthy lifestyle. You've tried manifesting your dream life by following in the footsteps of other successful individuals. But, is it…