If you're thinking about going out for a run this weekend, Amy has found a brilliant tip on Instagram to keep your hands warm in the freezing cold! If you've got a running hack you'd love to share with the Well Far crew, drop it into Amy's Instagram DM's - @wellness_ed <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

If you're thinking about going out for a run this weekend, Amy has found a brilliant tip on Instagram to keep your hands warm in the freezing cold! If you've got a running hack you'd love to share with the Well Far crew, drop it into Amy's Instagram DM's - @wellness_ed Hosted on Acast. See acast.com/privacy for more information.

If you're thinking about going out for a run this weekend, Amy has found a brilliant tip on Instagram to keep your hands warm in the freezing cold! If you've got a running hack you'd love to share with the Well Far crew, drop it into Amy's Instagram DM's - @wellness_ed Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

This Genius Hacks Stops Sore, Cold Fingers on Winter Runs

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Fitness

Running

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See acast.com/privacy for more information.

Hosted by Amy Lane, Well Far Daily is a daily dose of tips and tricks to help you crush your running goals, one day at a time. Whether you're just starting out or looking to hit a new marathon PB, Well Far Daily combines advice from experts in the industry and Amy's extensive knowledge to make running accessible for you at every stage of the running journey. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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This Genius Hacks Stops Sore, Cold Fingers on Winter Runs

This Genius Hacks Stops Sore, Cold Fingers on Winter Runs