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Most of us think kombucha is just another health trend.Something you drink because it’s “better than soda.”But what if we’ve completely misunderstood it?Today’s guest is Leela Doogchi, founder of ME Kombucha, and her journey into fermentation started long before it became fashionable - with her mother’s cancer diagnosis and a lesson about food, immunity, and prevention that stayed with her for life.In this conversation, we talk about why most kombucha on the market isn’t what it claims to be, how fermentation really works, and why real health often comes down to patience, process, and not cutting corners.This episode isn’t about chasing wellness.It’s about understanding it.
00:00 Meet Leela, Founder of ME Kombucha
01:59 Kombucha, Cancer & Fermented Foods
02:38 Nursing, Cancer Care & Functional Medicine
05:08 What Is Kombucha?
05:30 Homemade vs Commercial Kombucha
06:48 Pasteurized vs Non-Pasteurized
08:28 Why Local Kombucha Matters
09:11 The Truth About “Zero Sugar” Kombucha
12:16 Building the First Emirati Kombucha Brand
13:20 Kombucha for Kids & Immunity
15:26 Why Fermented Foods Are an Acquired Taste
18:07 How to Store Kombucha Properly
19:31 Sugar, Honey, & Stevia Kombucha
21:32 Chromium, Insulin & Metabolism
23:31 What Makes ME Kombucha Different
24:49 When to Drink Kombucha
26:38 Bloating, SIBO & Starting Slowly
28:55 Is Fermentation Natural?
35:56 Health Benefits of Kombucha
38:24 The Future of Wellness in the UAE
40:42 Education Over Business
46:06 New Flavors & What’s Next
47:28 Expansion Beyond the UAE
49:14 Where to Find ME Kombucha
50:09 Outro
Please like, subscribe, and leave a review.Share with someone who cares about wellness and their gut health.To learn more about ME Kombucha:Instagram: @me-kombucha🎧 Listen to the full episode on Apple Podcasts & Spotify▶️ Watch now on YouTube
By Wellness Club SocialMost of us think kombucha is just another health trend.Something you drink because it’s “better than soda.”But what if we’ve completely misunderstood it?Today’s guest is Leela Doogchi, founder of ME Kombucha, and her journey into fermentation started long before it became fashionable - with her mother’s cancer diagnosis and a lesson about food, immunity, and prevention that stayed with her for life.In this conversation, we talk about why most kombucha on the market isn’t what it claims to be, how fermentation really works, and why real health often comes down to patience, process, and not cutting corners.This episode isn’t about chasing wellness.It’s about understanding it.
00:00 Meet Leela, Founder of ME Kombucha
01:59 Kombucha, Cancer & Fermented Foods
02:38 Nursing, Cancer Care & Functional Medicine
05:08 What Is Kombucha?
05:30 Homemade vs Commercial Kombucha
06:48 Pasteurized vs Non-Pasteurized
08:28 Why Local Kombucha Matters
09:11 The Truth About “Zero Sugar” Kombucha
12:16 Building the First Emirati Kombucha Brand
13:20 Kombucha for Kids & Immunity
15:26 Why Fermented Foods Are an Acquired Taste
18:07 How to Store Kombucha Properly
19:31 Sugar, Honey, & Stevia Kombucha
21:32 Chromium, Insulin & Metabolism
23:31 What Makes ME Kombucha Different
24:49 When to Drink Kombucha
26:38 Bloating, SIBO & Starting Slowly
28:55 Is Fermentation Natural?
35:56 Health Benefits of Kombucha
38:24 The Future of Wellness in the UAE
40:42 Education Over Business
46:06 New Flavors & What’s Next
47:28 Expansion Beyond the UAE
49:14 Where to Find ME Kombucha
50:09 Outro
Please like, subscribe, and leave a review.Share with someone who cares about wellness and their gut health.To learn more about ME Kombucha:Instagram: @me-kombucha🎧 Listen to the full episode on Apple Podcasts & Spotify▶️ Watch now on YouTube