Over the last year meditation has become an important practice in my life. It’s deeply rooted into my daily routine. As a traveler, things are always changing around me. Some days are fun. Some days are peaceful. Some days are chaotic. Some days are exhausting. Before I set of on my daily journeys and adventures I read this to myself out loud. Some may think it’s silly, but it keeps me confident and feeling safe on my travels, especially as a solo traveler.