Journaling can be so healing. Are you using this for stress management?

This helps my stress!

Hi! 

Welcome to the Lively Living With Lupus podcast. 

I’m Lydia Romero Johnson, RN &amp; holistic health coach. I teach women with lupus how to regain their energy, thrive without pain, and create the life of their dreams.

My intention here is to help you realize that while you have lupus, you also have many tools, strategies, and resources available to live YOUR happiest and healthiest life. 

I’ve struggled with lupus, and now I thrive.

 I want to create a ripple effect of women using natural solutions to thrive with their diagnosis. 

Join the conversation! 
Love always, 
Lydia

Health & Fitness

Hi! Welcome to the Lively Living With Lupus podcast. I’m Lydia Romero Johnson, RN & holistic health coach. I teach women with lupus how to regain their energy, thrive without pain, and create the life of their dreams. My intention here is to help you realize that while you have lupus, you also have many tools, strategies, and resources available to live YOUR happiest and healthiest life. I’ve struggled with lupus, and now I thrive. I want to create a ripple effect of women using natural solutions to thrive with their diagnosis. Join the conversation! Love always, Lydia

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This helps my stress!

This helps my stress!