This House is on Fire

This episode is about loneliness and how we often feel so ashamed when we feel lonely and then end up not talking about it or reaching out to others.

Some ideas and thoughts about grief that you might find helpful and inspiring. follow for more!

One of the most fundamental questions you can ask yourself. I think this is the bedrock of every fulfilling relationship. Let me know what you think in the comments and also follow along for more.

This is the extended version about me.

I love this question. Its a bit of a spin on the 'it doesn't matter, good and bad things will continue to happen' idea. But I like coming at the same question from different angles and explore new perspectives so this episode does exactly that. let me know in the comments what you think!

This episode is about getting what you want and being terrified. feeling all the feelings come up, feeling like an imposter, self worth, issues around receiving etc.

This episode is part of the mini edition around ADHD in relationships and how we often mistaken drama with feeling alive, intensity with chemistry, boring with stability.

Do you have a vision of what you want your life to feel and look like? Rather than focusing on green and red flags I explore in this episode the importance of creating a vision for the life YOU want. Not what and how a partner can contribute to it or fit into it or even create it. But what is it you want?

Are you in a triangle? This episode explores how we often stabilise a relationship that is not fully working by creating a third focal point. Be that a person, our job, a dynamic with an ex, money - whatever it is it becomes an aspect that prevents the relationship to become the fully committed connection we want it to be - or that we are scared of it becoming. Both can be true.

A relationship is worth investing in when both people have the capacity to grow and stay connected through difficulties. Where repair creates more intimacy and vulnerability deepens the connection. To keep investing just because you already spent time and energy building something is not a good enough reason... unless you see a change in behaviour... not just energy:)