Kate Downing of Glenwood High School is a 2025 This I Believe essayist with, “Embracing the Inner Couch Potato.”

This I Believe: Embracing the Inner Couch Potato

This I Believe Illinois is NPR Illinois' annual essay program for Illinois high school seniors. An expression of where their minds are as they prepare to enter the adult world.Details for the Fall 2025 program are listed below. Please contact Ko'u Hopkins at ahopk3@uis.edu with any questions. Fall 2025 Important Dates and DeadlinesWriting Guidelines

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This I Believe: Embracing the Inner Couch Potato

This I Believe: Embracing the Inner Couch Potato

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