Welcome to the very first episode of This is 40: Milspouse Edition! If you’re here, chances are you’re in your 40s, you’re a military spouse, or you’re just trying to navigate this phase of life with a little more understanding and humor. In this episode, host Karly shares why she started this podcast—a space to talk openly about the realities of hitting your 40s as a military spouse.
From perimenopause and medical frustrations to the challenges of rebuilding relationships with new doctors at every duty station, Karly opens up about her own experiences and the need for more conversations on these often-overlooked topics. She also touches on the importance of community, the ups and downs of military life, and even the unexpected aches and pains—like discovering “puzzle shoulder” is a thing!
Join Karly as she sets the stage for what’s to come: real talk, shared experiences, and a supportive space for military spouses navigating life in their 40s. Be sure to check out the Facebook page, join the conversation, and get ready for future episodes featuring expert guests and fellow spouses. Let’s do this together!
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Hey, you! Yes, you! Are you interested in sharing your MilSpouse “This is 40” story in the pod? Let’s chat, email mail!
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