Grab a yoga block as it may be a great assistant for some postures we explore in this 45 minute vinyasa flow. Donations can be made www.ypoweryoga.com

This is a power vinyasa class led by Erin Rauscher E-RYT 500

This is my first podcast. Trying to find ways to stay connected with my students during Covid 19. 

We love you and appreciate your support ❤️
Namaste

Health & Fitness

Fitness

This is my first podcast. Trying to find ways to stay connected with my students during Covid 19. We love you and appreciate your support ❤️ Namaste

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This is a power vinyasa class led by Erin Rauscher E-RYT 500

This is a power vinyasa class led by Erin Rauscher E-RYT 500