*This is a BONUS episode* 

I was just riffing - literally just put my phone recorder on and recorded my thoughts on this subject.  It alighted on my mind and I knew I had to share.  I may do more of these bonus type episodes, whenever the mood takes me! 

But for now, if you are a fearful person and you don't know how to help yourself out of it, enjoy this episode because in it I share a most powerful, practical and personal way to curb your fear.