Hi, I’m Yi. It’s lovely to meet you here.

"A Quick Practice" comes from my personal experiences with life. I often find myself feeling a bit uneasy in everyday situations, and I've discovered that small practices help me better face and enjoy these moments. Whether it's practicing daydreaming, embracing feelings of loss, or wandering with that friendly tabby cat down the street—each week, for 10 to 15 minutes, I hope to share these little practices with you, so we can appreciate the small beauties in life together.

Find Yi Chen辰移 at: ⁠ https://linktr.ee/e4e5nc3

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Listen to "A Quick Practice" on

YouTube: https://www.youtube.com/@YiChen_e4e5nc3

Spotify: https://podcasters.spotify.com/pod/yi-chen-

Apple Podcasts: https://podcasts.apple.com/us/podcast/a-quick-practice/id1764736087