In this Episode Lalitha describes how

She hit her Monotonous Part (MP) of recalling the names, writing about the lessons learned during her 12 Week Home Workout journey.

Albert Einstein's following quote inspired her to beat monotony

"The monotony and solitude of a quiet life stimulates the Creative life."

She intentionally used her Creative Part (CP) to come up with One liner description of some of the exercises that I did today.

Thank you for listening to the entire episode for the life lessons learned

Link to the article

https://link.medium.com/VaF0VNpQrtb