You know that big thing that keeps bothering you? What if it started as really small...and it was never meant to become such a big deal? In this episode of I Gotta Confess, we get real about overthinking and how quickly frustration can escalate when we don’t pause before responding. Go ahead a take a pause before you start overthinking that :) If you struggle with spiraling thoughts, speaking from anger, and not even knowing where to start to protect your peace click play and grow right along with us. We are figuring out how to respond with love. So join the party!

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