Welcome to Season 2 of The Liberated Middle. 

In this episode, Lisa offers an Imbolc meditation shaped for uncertain and unsettled times. Drawing on Imbolc as an ancient seasonal threshold, Lisa explores how we stay present, engaged, and connected when beginnings are still tender and unseen.

This meditation is not about calming down or finding peace. It’s about steadiness, inner fire, and learning how to tend what matters without forcing clarity or resolution.

In This Episode

• What Imbolc represents as a seasonal and psychological threshold
• Staying engaged without urgency or collapse
• Inner fire as steadiness rather than motivation
• Quiet courage and discernment in uncertain times
• A guided meditation for staying present and embodied

Reflection

Where am I being asked to tend what matters, and what helps me stay steady when clarity isn’t here yet?

Music by RA, upbeat.io