<p>In this video, I will be going through the 4 things I've done to help me understand myself through journaling, and hopefully this helps you too.
0:00 - My Story
2:00 - Technique 1
2:56 - Technique 2
4:39 - Technique 3
5:22 - Technique 3.2
5:56 - How Journaling Helps You Understand Yourself
10:48 - Extreme Ownership
12:21 - Strengths and Weaknesses
12:42 - Outro

More Information: https://bit.ly/m/BigMikePod</p>

In this video, I will be going through the 4 things I've done to help me understand myself through journaling, and hopefully this helps you too. 0:00 - My Story 2:00 - Technique 1 2:56 - Technique 2 4:39 - Technique 3 5:22 - Technique 3.2 5:56 - How Journaling Helps You Understand Yourself 10:48 - Extreme Ownership 12:21 - Strengths and Weaknesses 12:42 - Outro More Information: https://bit.ly/m/BigMikePod

This Is How You Understand Yourself

It's been a content roller coaster with this podcast. At first, I interviewed people. Then, I decided to go for funny content. But despite the 20+ episodes I published, I still had something else in mind. Now, I solely focus on helping people, man or woman, better themself by telling stories from my lived experiences from trying to improve myself, hoping to help my viewers/listeners become proud of themselves. I just want to help people. Wanna join me?

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This Is How You Understand Yourself

This Is How You Understand Yourself