<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2516039/open_sms">Send us a text</a>Nope, you are plastic, you can change, you can tweak and tuck and manipulate change, when it’s tough to do so, it’s almost always for the better !  To work with me please apply at <a href='https://www.tamsinnshealthcoachingsolution.co.uk/'>https://www.tamsinnshealthcoachingsolution.co.uk/</a>

Send us a text Nope, you are plastic, you can change, you can tweak and tuck and manipulate change, when it’s tough to do so, it’s almost always for the better ! To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/

<a href="https://www.buzzsprout.com/twilio/text_messages/2516039/open_sms" rel="noopener noreferrer">Send us a text</a>Nope, you are plastic, you can change, you can tweak and tuck and manipulate change, when it’s tough to do so, it’s almost always for the better !&nbsp; To work with me please apply at <a href="https://www.tamsinnshealthcoachingsolution.co.uk/" rel="noopener noreferrer">https://www.tamsinnshealthcoachingsolution.co.uk/</a>

This is ‘just who I am’

This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.&nbsp;I’m offering framework to attach yourself to like a port through a storm.&nbsp;

Health & Fitness

This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.  I’m offering framework to attach yourself to like a port through a storm. 

Share This is ‘just who I am’

Sign up to save your podcasts

This is ‘just who I am’

This is ‘just who I am’