We can all agree the pandemic did a number on everyone's mental health in some way. But what about those of us who were already on a self destructive path with alcohol? In this episode, Steph (ex-binge drinker and sober lifestyle blogger) and Kaila @drinkingteamdropout talk about how the lack of routine, and constant uncertainty caused by the pandemic, accelerated their already unhealthy drinking habits. If your drinking took a turn during the pandemic you are not alone. Please join us for this episode.

Kaila can be found on Sober Instagram https://www.instagram.com/drinkingteamdropout/

This is Steph Sober Blog page http://thisisstephsober.com/how-i-navigate-relationships-now-that-i-am-sober%ef%bf%bc/

Connect with me on Sobergram! https://www.instagram.com/this.is.steph.sober/

Read my blog http://thisisstephsober.com/

Email me [email protected]