<p>The post <a href="https://amaravati.org/audio/this-is-life-2/">This Is Life</a> appeared first on <a href="https://amaravati.org">Amaravati Buddhist Monastery</a>.</p>

The post This Is Life appeared first on Amaravati Buddhist Monastery.

<p>The post <a href="https://amaravati.org/audio/this-is-life-2/" rel="noopener noreferrer">This Is Life</a> appeared first on <a href="https://amaravati.org" rel="noopener noreferrer">Amaravati Buddhist Monastery</a>.</p>

This Is Life

Awareness is your refuge: Awareness of the changingness of feelings, of attitudes, of moods, of material change and emotional change: Stay with that, because it’s a refuge that is indestructible. It’s not something that changes. It’s a refuge you can trust in. This refuge is not something that you create. It’s not a creation. It’s not an ideal. It’s very practical and very simple, but easily overlooked or not noticed. When you’re mindful, you’re beginning to notice, it’s like this. – Ajahn Sumedho, Amaravati Buddhist Monastery. www.amaravati.org

Share This Is Life

Sign up to save your podcasts

This Is Life

This Is Life

More shows like Intuitive Awareness by Ajahn Sumedho

Amaravati Podcast | Latest Dhamma Talks

The Collected Teachings of Ajahn Chah - Audiobook

108 Talks by Ajahn Sumedho

Death and Dying Retreat by Ajahn Amaro

Ajahn Sumedho Podcast by Amaravati

Ajahn Amaro Podcast by Amaravati

Don’t Take your Life Personally by Ajahn Sumedho - audiobook

Amaravati Audiobook Collection

Satipaṭṭhāna / Satipatthana : The Direct Path to Realization by Analayo - Readings and comments by Ajahn Amaro

How to meditate | Guided Meditation and talks