After 15 years of marriage, Cornelius and Heather have seen it all... the bliss, the chaos, and the “did you seriously just do that?” moments. In this first part of their 3-part series, they’re breaking down tips 1–5 from their list of 15 hard-earned marriage lessons.

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This week, Heather and Cornelius are back from a whirlwind summer of travels and they're spilling all the stories! From bustling city streets to quiet coastal escapes, they share their favorite family moments, unexpected travel lessons, and how seeing the world through their kids' eyes made every destination more meaningful. Tune in as they dive into why traveling while you can isn’t just a luxury... It’s a gift!

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In this episode, Heather and Cornelius dive into the world of parasocial relationships... those one-sided connections we form with people we follow, watch, or admire from afar. They explore how social media blurs the lines between public and private lives, and why it's more important than ever to lead with empathy.

Executive Producers are Riley Peleuses for YEA Networks / YEA Podcasts

If you are interested in advertising on this podcast or having Cornelius & Heather as guests on your Podcast, Radio Show, or TV Show, reach out to [email protected]

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In this candid and heartfelt episode, Heather and Cornelius open up about how unexpected interruptions—whether big or small—can throw us off balance, stir up confusion, and sometimes even cause pain. From personal detours to family shifts and emotional curveballs, they explore how life’s disruptions challenge our expectations and force us to grow. Tune in as they share stories, insights, and a few laughs about what it really means to stay grounded when life doesn’t go according to script.

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In this episode, the Cornelius and Heather open up about a recent clash between their sons that put Mom in the middle... and not in the way she deserved. It’s a real look at how mothers often lead with love, patience, and care, but still need and deserve unwavering respect. When one son crossed a line, Cornelius stepped in, not just to discipline, but to reinforce the importance of respecting their mother’s words. This is a conversation about parenting balance, the power of a united front, and raising boys who understand both love and limits.

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In this episode, we dive into the age-old mystery: how can two people in the same relationship hear completely different things? He said one thing, she heard another and somewhere in between is what's really happening (and a whole lot of frustration and laughter).

We’re breaking down the most common communication disconnects between men and women, why tone matters more than words, how assumptions get made, and what we’ve learned from our own marriage about listening vs. really hearing.

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In this raw and honest episode, Cornelius chats navigating doubts to confronting expectations, he shares share how he and Heather made the decision to move forward with marriage, not because everything was perfect, but because they chose each other on purpose. We dive into the power of managing expectations, picking your battles, and intentionally pouring into your partner even when it’s hard. This one’s for anyone who believes love isn’t just a feeling, it’s a choice.

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In this raw and revealing episode, our producer, Riley, asks Cornelius why some men walk away from their relationships when they feel their woman “deserves better.” He unpacks a lesser-talked-about reason why some men leave relationships—not because they’ve fallen out of love, but because they believe the woman deserves better. He explores the emotional and psychological weight behind feeling “not enough,” how shame, pride, and unmet needs collide, and why love alone sometimes isn’t enough to stay. If you’ve ever been blindsided by a breakup that made no sense—or walked away from someone you loved—this conversation is for you.

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In this episode, Scott Barrella, MS LMFT CPIM and I unpack the complex world of men and their emotions—how we express them, suppress them, and sometimes self-destruct because of them. From emotional numbness to explosive reactions, we explore why so many men are taught to hide what they feel and the cost that comes with it. We’ll talk channeling emotions in healthy ways, breaking generational patterns, and redefining strength beyond silence. This one’s not just therapy—it’s truth.

Visit Scott Barrella at cornerstonesv.com

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From AI to Instagram, we’ve never been more “connected” — so why do we feel so isolated? Cornelius gets real about digital illusions, broken relationships, and how our inner battles keep us from finding true peace and community. If you’ve ever felt unseen, this one hits home.

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