Kate and I talk about hypnotherapy as a method of rewilding by shedding unhelpful beliefs and thought patterns, and actively choosing the beliefs and thoughts that we give power, time, and attention towards.

"This is Medicine": Hypnotherapy with Kate of Elevate Integrate Therapy

Conversations about uncovering the wildness within to live happier and healthier lives. 

Become a Paid Subscriber to access Guided Pelvic Bowl Steam Visualizations and Meditations: <a href="https://podcasters.spotify.com/pod/show/rewild-together/subscribe" rel="ugc noopener noreferrer" target="_blank">https://podcasters.spotify.com/pod/show/rewild-together/subscribe</a>

Alternative Health

Health & Fitness

Conversations about uncovering the wildness within to live happier and healthier lives. Become a Paid Subscriber to access Guided Pelvic Bowl Steam Visualizations and Meditations: https://podcasters.spotify.com/pod/show/rewild-together/subscribe

Conversations about uncovering the wildness within to live happier and healthier lives. 

Become a Paid Subscriber to access Guided Pelvic Bowl Steam Visualizations and Meditations: <a href="https://podcasters.spotify.com/pod/show/rewild-together/subscribe" rel="noopener noreferrer">https://podcasters.spotify.com/pod/show/rewild-together/subscribe</a>

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"This is Medicine": Hypnotherapy with Kate of Elevate Integrate Therapy

"This is Medicine": Hypnotherapy with Kate of Elevate Integrate Therapy