<p>Get into this check-in about establishing boundaries and managing expectations with ourselves.  Remembering to take things day-by-day and being kind enough with yourself to say, "Yesterday, I had the room to bend and accommodate, but today, I do not" is not selfish. It's self-preservation. You got this sis. We promise!</p>

Get into this check-in about establishing boundaries and managing expectations with ourselves. Remembering to take things day-by-day and being kind enough with yourself to say, "Yesterday, I had the room to bend and accommodate, but today, I do not" is not selfish. It's self-preservation. You got this sis. We promise!

<p>Get into this check-in about establishing boundaries and managing expectations with ourselves.&nbsp; Remembering to take things day-by-day and being kind enough with yourself to say, "Yesterday, I had the room to bend and accommodate, but today, I do not" is not selfish. It's self-preservation. You got this sis. We promise!</p>

This is Not Before

Welcome to the Happy Muva&#39;s Day Podcast, featuring your co-hosts, Noémie Gaines &amp; Sharnikya Howard! This podcast is a lot of things, but most importantly, it&#39;s an honest conversation between two sister-friends that love each other hard, but also hold each other accountable, respectfully ;) We&#39;re &#34;process-as-you-go&#34; kinda women, so we invite you into our journey as entrepreneurs, mamas, and women. We hope that you can relate, no matter where you are on your journey.

Society & Culture

Business

Entrepreneurship

Relationships

Parenting

Kids & Family

Welcome to the Happy Muva's Day Podcast, featuring your co-hosts, Noémie Gaines & Sharnikya Howard! This podcast is a lot of things, but most importantly, it's an honest conversation between two sister-friends that love each other hard, but also hold each other accountable, respectfully ;) We're "process-as-you-go" kinda women, so we invite you into our journey as entrepreneurs, mamas, and women. We hope that you can relate, no matter where you are on your journey.

Welcome to the Happy Muva's Day Podcast, featuring your co-hosts, Noémie Gaines &amp; Sharnikya Howard! This podcast is a lot of things, but most importantly, it's an honest conversation between two sister-friends that love each other hard, but also hold each other accountable, respectfully ;) We're "process-as-you-go" kinda women, so we invite you into our journey as entrepreneurs, mamas, and women. We hope that you can relate, no matter where you are on your journey.

Share This is Not Before

Sign up to save your podcasts

This is Not Before

This is Not Before