I want you to know that, no matter where you are in life… No matter how low you have sunk… No matter how bleak your situation… This is NOT THE END.

This is not the end of your story
This is not the final chapter of your life.

I know it may be hard right now
But if you just hang in there
Stick it out
Stay with me for a little while…
You will find, that this tough moment will pass, and, if you are committed to USING this pain, 
using it to build your character, 
finding a greater MEANING for the pain, 
you will find that, in time, 
you can turn your life around, and help others going through the same struggles.

It’s estimated almost half the population suffers from depression at some stage throughout their life.

Rather than join the cue, it’s important we it’s learn why we get down, and then how we can change it, because believe it or not, we create our own negative feelings and we can also ensure that we turn our lives around and be a positive change for others.

The reason anyone gets depressed always comes down to the CONSISTENT thoughts we think, and the CONSISTENT beliefs we hold.

Let me say that again.

The reason anyone gets depressed always comes down to the CONSISTENT thoughts we think, and the CONSISTENT beliefs we hold.

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