You may be surprised to hear this but your biggest source of stress isn’t your job, it isn’t your circumstances, it isn’t your busy brain , or your inner critic with all the “what-ifs” that pop up and bring on some anxiety. The natural enemy of living a healthy, balanced, low-stress life is something else entirely. shownotes can be found at <a href= "https://www.heatherthatcher.com/episode15" target="_blank" rel= "noopener">heatherthatcher.com/episode15</a>

You may be surprised to hear this but your biggest source of stress isn’t your job, it isn’t your circumstances, it isn’t your busy brain , or your inner critic with all the “what-ifs” that pop up and bring on some anxiety. The natural enemy of living a healthy, balanced, low-stress life is something else entirely. shownotes can be found at heatherthatcher.com/episode15

You may be surprised to hear this but your biggest source of stress isn’t your job, it isn’t your circumstances, it isn’t your busy brain , or your inner critic with all the “what-ifs” that pop up and bring on some anxiety. The natural enemy of living a healthy, balanced, low-stress life is something else entirely. shownotes can be found at <a href="https://www.heatherthatcher.com/episode15" rel="noopener noreferrer">heatherthatcher.com/episode15</a>

This is the natural enemy of a low stress life

I believe that life is full of beautiful possibilities, yet sadly most people are going through life in survival mode and miss out on the wonder and joy of life. Because of stress, negative self-talk and a distorted view of life, many people hold themselves back from reaching their true potential. I show people how to live with conscious intention so they can lower their stress and confidently go after anything they want for their life.

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This is the natural enemy of a low stress life

This is the natural enemy of a low stress life