The Progress Partners

This is the Only Way to Stop Procrastination


Listen Later

Struggle with endless scrolling instead of working on that important presentation? Feeling overwhelmed and drowning in tasks? You're not alone! In this episode, we tackle the common enemy of success: procrastination. 

Discover: 

  • 5 simple yet powerful techniques to overcome procrastination, inspired by Brian Tracy's "Eat That Frog" 

  • Why we procrastinate and how to identify your personal triggers 

  • The magic of planning your day and "eating your frog" first 

  • How the Pomodoro Technique and adjusting your environment can boost productivity 

  • The surprising link between physical activity and conquering procrastination 

  • Plus: 

    • Learn how to forgive yourself for procrastinating and develop self-compassion 

    • Understand the importance of clarity in setting goals and achieving them 

    • Get inspired by the wise words of Saint Kabir Das on the value of time 

    • Join the unstoppable community and say goodbye to procrastination! 

      👉 Listen and subscribe on any of your favorite platforms 

      ⁠https://linktr.ee/singhajayofficial⁠  

      👉 Follow me on 

      Instagram: ⁠https://www.instagram.com/singhajayofficial⁠ 

      Facebook: ⁠https://www.facebook.com/singhajayofficial 


      ...more
      View all episodesView all episodes
      Download on the App Store

      The Progress PartnersBy Ajay Singh