It's episode four and Sarah and Steph chat about all the things that surprised them in sobriety.

While Steph got sober to ease her hangxiety and Sarah to break free from habitual drinking, they've both discovered unexpected benefits (benefits that definitely outweigh the 20 minute buzz you get from alcohol).

Resources:

Steph's Blog : 11 Things I didn't Expect to Happen When I got Sober http://thisisstephsober.com/11-things-i-didnt-expect-to-happen-when-i-got-sober/

Eric Roberts Fitness Podcast: My Honest Thoughts on Alcohol https://open.spotify.com/episode/5KJfzdJa0P6p1SfLaU3Kxa?si=kxXBZ9s5StugmoFQCVTnZQ&utm_source=copy-link

Girls On Tap: https://www.facebook.com/girlsontap