In this special bonus episode, Doug and Meredith share their personal stories with grief over the past two years. It's been almost two years to the date since the sudden death of Doug's wife and the death of Meredith's mom. They share their stories with vulnerability and resilience. They reveal how the podcast started, and how working on it has helped them with their ongoing healing process and with their grief.

Mentioned in this episode:

Your Mental Breakdown The Facebook Group

Meredith Levy

Doug Friedman

Nora McInerny the Ted Talk

Terrible Thanks For Asking the Podcast