Stronger

16. This Is What Every Woman Needs to Know About Self Defense — From an Expert Who's Been There

10.31.2017 - By LIVESTRONG.COMPlay

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Self-defense expert Jennifer Cassetta is doing more than just teaching women to fight back. With her program Stilettos and Self Defense, she’s also talking about how to recognize red flags before things turn violent and encouraging women to be more aware of their own presence and body language to protect themselves.

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