In this Episode, Lalitha

Shares her experience of consistently saying an affirmation describing the word "Acceptance" from Louise L Hay's Book "Meditations To Heal your Life"

How she started becoming  conscious and aware of self-acceptance. She felt more grounded and reassured in living day-to-day life. She started appreciating people for just their being, and not for what they have or what they do. She could feel that I no longer resisted or judged someone because of their looks or status. She got better at handling my emotions during family get-togethers. This felt truly liberating and authentic. She would call it a sign of me becoming a better individual.

Read the article published in medium.com

https://medium.com/illumination/this-is-what-happened-when-i-accepted-myself-as-i-am-4019433b68a5