This Is What Happens When We Suppress Our Suffering - Jay Woodford

I shared this clip on TikTok recently and it spread like wildfire with hundreds and hundreds of comments from people saying that it was one of the biggest eye opening revelations they've ever had around suffering and trauma and how, if we try to suppress the pain, we open the door to never ending agitation and/or anxiety.

Here is the video:  https://www.tiktok.com/@jaywoodford/video/6943857025138838789

The clip is from the full podcast epsiode:  27 Months Booze Free | Give Yourself Permission To Heal

The full YouTube video can be seen here.