In this Episode Lalitha describes how slightly annoying thoughts due to sleep deprivation bothered her and the one empowering question she asked herself.

The answer to that one empowering question helped her transform from being self-critical to being inspired to run her day and accomplish several tasks. She encourages her audience to ask those empowering questions.

Link to her article

Please feel free to clap, highlight and respond 

https://medium.com/explore-your-magnificent-self/this-is-what-helped-me-when-i-felt-sleep-deprived-b00e5da4999f?sk=d6d4200c510be6a96a622392051b08c0