This came up in a client session last week and I really wanted to clarify what I mean when I say, 'your body is always working.'

If you wonder what in the heck this means when you have a condition, symptoms, a diagnosis or inflammation listen in and I explain.

You body has an energy capacity and at a certain point, it hits it and then....it's on US to make the next move.

BABY BODY READY course is open now!

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