This is where the pattern used to break.

The eye. The financial pressure. Every legitimate excuse available. And two journal entries anyway.

In this episode we go into the place where the bad habits come back, the excuses start, and everything around you is telling you to stop — and what finding a way actually looks like from inside it. Not from the other side.

This conversation covers:

Recognizing the pattern before you repeat it

The difference between a setback and a juncture

Why perfection is the wrong standard for the practice

Capability vs worthiness — and why worthiness is the harder question

The band-aids that keep us comfortable and small

The or — and why it never gets spoken out loud

This is not a motivational episode.

This is what the practice looks like on a hard day.

This Tree & Me — hosted by Cory J Riggs.