<p>I wobbled, spiralled, nearly talked myself out of this whole obsession… but here’s why I didn’t. A must-listen if you’re in the messy middle.</p>

I wobbled, spiralled, nearly talked myself out of this whole obsession… but here’s why I didn’t. A must-listen if you’re in the messy middle.

This Is Where Most People Quit Alternate Day Fasting … Let’s Not Be Them.

One Obsession At A Time is a monthly deep-dive into the self-improvement ideas we become temporarily obsessed with - from Feng Shui and decluttering to alternate-day fasting, manifesting, organising, running, and more.

Each month, I choose one obsession and live inside it with intention. I reads the books, apply the ideas in real life, report what actually happens, and decide at the end whether the obsession is worth keeping or letting go. Listen in and obsess with me!

Education

Self-Improvement

One Obsession At A Time is a monthly deep-dive into the self-improvement ideas we become temporarily obsessed with - from Feng Shui and decluttering to alternate-day fasting, manifesting, organising, running, and more. Each month, I choose one obsession and live inside it with intention. I reads the books, apply the ideas in real life, report what actually happens, and decide at the end whether the obsession is worth keeping or letting go. Listen in and obsess with me!

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This Is Where Most People Quit Alternate Day Fasting … Let’s Not Be Them.

This Is Where Most People Quit Alternate Day Fasting … Let’s Not Be Them.