In this episode, we tackle the infamous and often over-discussed topic of anxiety, but with an angle that might surprise you. From situational to chronic anxiety, we explore it all and uncover how it connects to alcohol and the ways it shapes how we engage with others.

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in front of a live studio audience who has probbaly never used the word "anxiety" before

In this episode, we talk about the quiet, subliminal messages we tell ourselves about what we wear, and how challenging them can change the way we see ourselves. What "Flatterning" really means.

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in front of a live studio audience whose participation was edited out.

Nothing says "This is where we are" like Tylenol right now.

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in front of a live studio audience who participated without even realizing

In this episode, my mom and I talk about the days of watching live TV as a family and how much content has increased in volume so quickly. And yet, we still need to, and want to, produce more media, like this podcast.

This Is Where We Are:

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in front of a live studio audience who was watching TV, alone

In this episode, my mom and I talk about how jean sizes mess with the way we see ourselves and how perceptions of “healthy” and “skinny” have shifted across generations. I also share a personal story about trying to lose five pounds for a wedding…and how it completely backfired.

This Is Where We Are:

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in front of a live studio audience, in charge of lighting

We are back with something light, like a light roast coffee, to get you through the middle of the workday.

This Is Where We Are:

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in front of a live studio audience who had to take a more important meeting.

I hated this episode until I got to re-listen to it while editing, and then I loved it. I hope you do too.

This Is Where We Are:

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in front of a live studio audience who called midway through.

In this episode, my mom and I use the month of May as an opportunity to rethink what it really means to show up for friends and family. There’s so much pressure to express support through expensive gifts, or just cold hard cash, but what about the smaller, more meaningful ways to be there for each other?

We share fresh ideas for showing up that don’t revolve around spending money, and explore how simple acts of support are more important than ever in our increasingly disconnected culture. Because who doesn’t need a little love while running a half marathon in the middle of winter?!

This Is Where We Are:

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in front of a live studio audience who interrupted halfway through

My mom and I couldn't help but take you along on a rant we had about the giving and receiving of feedback in our culture. We don't actually put value on it, but expect it everywhere, all the time.

Although we offer wise words, we don't expect your feedback, but we appreciate it if you feel compelled to share with us. Thank you for listening.

This Is Where We Are:

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in front of a live studio who is coaching a playoff game so left early

Jaynanne thinks it’s just about going outside to be with nature and Mary thinks it’s about taking the time to take care of something. What do you think?

This Is Where We Are:

Produced by Silver Bullet Media

Created by Jaynanne Sheehan and Mary Sheehan

Song by Ariel McCleary

Recorded in front of a live studio who left right before we got going! How dare he