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In this video, @zakrenegade talks about how to approach the process of getting stronger in Crossfit and why this is a crucial step if you are wanting to improve as an athlete and compete at an elite level.
By Zak Nothling & Callum GiffordIn this video, @zakrenegade talks about how to approach the process of getting stronger in Crossfit and why this is a crucial step if you are wanting to improve as an athlete and compete at an elite level.