<p> You’re not lazy — you’re just running an outdated pattern. This episode reveals why discipline fades during the holidays and how to break the guilt-regret cycle for good. Learn how to stay grounded, motivated, and proud — even when routines fall apart.</p>

You’re not lazy — you’re just running an outdated pattern. This episode reveals why discipline fades during the holidays and how to break the guilt-regret cycle for good. Learn how to stay grounded, motivated, and proud — even when routines fall apart.

<p>&nbsp;You’re not lazy — you’re just running an outdated pattern. This episode reveals why discipline fades during the holidays and how to break the guilt-regret cycle for good. Learn how to stay grounded, motivated, and proud — even when routines fall apart.</p>

This Is Why You Lose Momentum Every December

This podcast is for busy people wanting real change—fast. No fluff or guests. Just 15 minutes of powerful mindset coaching that helps you think clearer, feel stronger, and move forward with purpose. You’ll learn why you think the way you do, how to break through mental blocks, and what it takes to build a life that fires you up every morning. Each episode flips the switch in your brain and helps you finally take control. This podcast is about thinking better, acting better, being better. You need a better mindset! Your mind is either your greatest weapon—or biggest roadblock.

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This Is Why You Lose Momentum Every December

This Is Why You Lose Momentum Every December