On this episode, we delve into how the First Coast YMCA supports healthy aging through its Active Older Adults classes and activities.

This is Y 5/16/2025

Want to make the first coast a better place for all?  At the Y, we believe meaningful change can be achieved when we work together. Take an active role By tuning into the First Coast YMCA’s show This is Y! Get inspired every week to help us strengthen our community. Special guests will explore transformational opportunities to empower young people, improve our health, connect our neighbors, and provide necessary resources for everyone to thrive. Together we can make a real and lasting impact on the first coast.

Society & Culture

Health & Fitness

Want to make the first coast a better place for all? At the Y, we believe meaningful change can be achieved when we work together. Take an active role By tuning into the First Coast YMCA’s show This is Y! Get inspired every week to help us strengthen our community. Special guests will explore transformational opportunities to empower young people, improve our health, connect our neighbors, and provide necessary resources for everyone to thrive. Together we can make a real and lasting impact on the first coast.

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This is Y 5/16/2025

This is Y 5/16/2025