This week's episode focuses on the numerous Healthy Aging Activities offered by all branches of the First Coast YMCA.

This is Y: Healthy Aging Activities 12/13/25

Want to make the first coast a better place for all?  At the Y, we believe meaningful change can be achieved when we work together. Take an active role By tuning into the First Coast YMCA’s show This is Y! Get inspired every week to help us strengthen our community. Special guests will explore transformational opportunities to empower young people, improve our health, connect our neighbors, and provide necessary resources for everyone to thrive. Together we can make a real and lasting impact on the first coast.

Society & Culture

Health & Fitness

Want to make the first coast a better place for all? At the Y, we believe meaningful change can be achieved when we work together. Take an active role By tuning into the First Coast YMCA’s show This is Y! Get inspired every week to help us strengthen our community. Special guests will explore transformational opportunities to empower young people, improve our health, connect our neighbors, and provide necessary resources for everyone to thrive. Together we can make a real and lasting impact on the first coast.

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This is Y: Healthy Aging Activities 12/13/25

This is Y: Healthy Aging Activities 12/13/25