All of the branches of the First Coast YMCA will be holding a Healthy Aging Day. In this episode, we highlight that event and discuss the various programs the Y has for members over 50 years of age.

This is Y: Healthy Aging Day 10/4/25

Want to make the first coast a better place for all?  At the Y, we believe meaningful change can be achieved when we work together. Take an active role By tuning into the First Coast YMCA’s show This is Y! Get inspired every week to help us strengthen our community. Special guests will explore transformational opportunities to empower young people, improve our health, connect our neighbors, and provide necessary resources for everyone to thrive. Together we can make a real and lasting impact on the first coast.

Society & Culture

Health & Fitness

Want to make the first coast a better place for all? At the Y, we believe meaningful change can be achieved when we work together. Take an active role By tuning into the First Coast YMCA’s show This is Y! Get inspired every week to help us strengthen our community. Special guests will explore transformational opportunities to empower young people, improve our health, connect our neighbors, and provide necessary resources for everyone to thrive. Together we can make a real and lasting impact on the first coast.

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This is Y: Healthy Aging Day 10/4/25

This is Y: Healthy Aging Day 10/4/25